Here are some more ideas for healthier snacks:
- unsalted nuts (buy in Costco or the bulk section of the grocery store)
- Wasa rye crisp crackers with sundried tomato hummus
- Carrot sticks, celery, cucumber, red pepper, cauliflower; with dip or hummus
- hard-boiled (organic) egg with dash of sea salt
- pre-cut cantaloupe or pineapple
- unsweetened applesauce (available in a jar or in small cups; berry and mango flavours too)
- raspberries
- panda licorice (sweetened with licorice root and molasses, not sugar)
- homemade dried fruit and nut mix (use unsweetened, unsulphered fruit and raw nuts)
- plain yogurt topped with berries (fresh or thawed from frozen)