Buying healthy food

Quality of Berries in Juice

Bremner's blueberry, bluepom and cherry juicesOn Saturday I went to the Westcoast Women’s Show in Abbotsford. Bremner’s juice was in the food aisle and we sampled a few of their juices. Yum! They use blueberries from Delta to make their blueberry juice and cranberries from Fort Langley to make their cranberry juice. I like that the fruit is local. The fellow pouring the juice said that some juice companies use juice-grade berries that are not suitable for selling (bruised, not ripe, overly-ripe), whereas Bremner’s uses the highest quality berries. He also mentioned a couple of anecdotes about people whose health conditions had improved by drinking a glass of their juice daily. The health value of whatever you drink or eat will depend on the quality of ingredients and the life energy of the food. My favourite was the blueberry pomegranate juice and my daughter’s favourite was the blackberry juice. Bremner’s juice is available at Save-On-Foods, London Drugs, Choices and IGA.

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