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Quality of Berries in Juice

Bremner’s blueberry, bluepom and cherry juices

On Saturday I went to the Westcoast Women’s Show in Abbotsford. Bremner’s juice was in the food aisle and we sampled a few of their juices. Yum! They use blueberries from Delta to make their blueberry juice and cranberries from Fort Langley to make their cranberry [...]

October 26th, 2009 | Category: Buying healthy food | One comment

Healing a stiff neck

Neck pain

Somehow I injured my neck on Saturday. I woke up Sunday morning and found it extremely painful to hold up my head. Every jerk of my standard transmission car was painful. It hurt whenever I wasn’t holding my neck with my hands.  I was almost tempted to ask someone to get me one [...]

October 23rd, 2009 | Category: Detours and distractions | Leave a comment

Wednesday is Date Night at Milestone’s

I went on a “date” last night with my husband. We decided to go to Milestone’s Restaurant in Langley and were pleasantly surprised to see they had a promotion on (see blog title). For $50 we shared a healthier appetizer (fresh salsa, tapenade, humous), I had a healthy salmon, rice & asparagus dinner, and we [...]

October 15th, 2009 | Category: Eating out | Leave a comment